medical success story
sunman00
Posts: 872 Member
when I started out on this journey, 4th Jan '13, I'd just had some blood tests done which showed high levels of cholesterol, high readings of triglycerides, & fat related poor liver function tests (lft's)
I've just had them done again,
- total cholesterol, down from 5.6 to 3.94 (normal)
- (bad) LDL cholesterol down from 5.0 to 2.19 (normal)
- (good) HDL cholesterol up from 0.6 to 1.45 (normal)
Renal (kidney) profile, - "Normal"
LFT (Liver) - "Normal"
Serum triglycerides - down from 2.73 to 0.66 (normal)
apart from the kind of obvious goal of weight loss, about which I'm very pleased, I'm now excited that eating & drinking the right things has proved so successful in bringing all my body function readings down to normal levels.
keep the faith & stick to your Macronutrient goals folks, it works!!
I've just had them done again,
- total cholesterol, down from 5.6 to 3.94 (normal)
- (bad) LDL cholesterol down from 5.0 to 2.19 (normal)
- (good) HDL cholesterol up from 0.6 to 1.45 (normal)
Renal (kidney) profile, - "Normal"
LFT (Liver) - "Normal"
Serum triglycerides - down from 2.73 to 0.66 (normal)
apart from the kind of obvious goal of weight loss, about which I'm very pleased, I'm now excited that eating & drinking the right things has proved so successful in bringing all my body function readings down to normal levels.
keep the faith & stick to your Macronutrient goals folks, it works!!
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Replies
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Congratulations! That's awesome progress!0
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Great job!0
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Congratulations! Wonderful results!0
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Excellent results!0
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Fantastic, that's the sort of success that really matters because it promises a long, healthy life :flowerforyou:0
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That is totally awesome news! Congrats!0
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awesome!! it's a nice feeling
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WTG!! Awesome!0
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