Calorie Question

MamaOne13

So for the past threeish weeks I've been eating around 2360 calories. I haven't been super consistent with exercising (maybe 2-3 times a week out of 4).
I've been losing weight slowly but there's been two days this week where I've had some family events and ate more than the 2360.
What's weird though is that each day I ate over 2360, I lost more than if I just ate 2360 for a week straight. If that makes sense?

Like last week, I ate 2360 perfectly, exercised twice, and went from 130.1 lbs to 129.3.

Yesterday I weighed 129.3 still but ate a lot and this morning I woke up at 127.9 lbs...?

Why is it that I lost more after eating more?

I do IF and eat between 10:30-8 because I'm slowly getting to a 16/8 hour fast so eventually I'll be eating between 12 and 8.

Go_Deskercise

We don't need multiple posts saying the same thing, one is fine

https://community.myfitnesspal.com/en/discussion/comment/45227279#Comment_45227279

MamaOne13

Go_Deskercise wrote: »

We don't need multiple posts saying the same thing, one is fine

https://community.myfitnesspal.com/en/discussion/comment/45227279#Comment_45227279

It was on accident.