Week 1 progress
cbreck77
Posts: 13 Member
Really thankful for this group. Gonna keep tracking, drinking my water, and moving my body!
August 1: 140.6
August 8: 136.8!!!!!!!
August 15:
August 22:
August 31: Goal 136.0!!!!! Let’s go!
I’m going to do this by tracking my calories so I can be more aware of what I choose to eat. I’m also going to track my water and exercise. I’ll practice visualizing this and feeling energetic and proud every morning and evening. I’m ready.
August 1: 140.6
August 8: 136.8!!!!!!!
August 15:
August 22:
August 31: Goal 136.0!!!!! Let’s go!
I’m going to do this by tracking my calories so I can be more aware of what I choose to eat. I’m also going to track my water and exercise. I’ll practice visualizing this and feeling energetic and proud every morning and evening. I’m ready.
3
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