40-ish and need not be fat

Andreamonti1977

I am looking for support in my journey. I never had problems with weight, exercise, or not being able to eat whatever I would like.
Fast forward to covid. I had more time to make unhealthy meals, no longer working the same way I did before (very much less active), and drinking quite a but more.
I am embarrassed by my size and need some support in my attempt to get back to normal.

jenstanley13

I feel your pain! Not sure what happened in the last year but I gained 23 pounds and I’m tired of carrying it around. Started my journey to health last Monday and looking forward to the process.