Uncomfortable Lower Back Pain

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  • Courtscan2
    Courtscan2 Posts: 498 Member
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    Generally pain is your body's way to tell you to stop doing something. There are LOTS of ways to get a good workout in, many of which won't cause you any pain. If it was me, I'd explore these rather than risk my back, because once you've got a serious back injury, often there is no coming back again, you'll need to modify everything forever. You seem pretty determined to carry on regardless though, so.....good luck?
  • kshama2001
    kshama2001 Posts: 27,902 Member
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    lemongirlbc wrote: »
    Generally pain is your body's way to tell you to stop doing something. There are LOTS of ways to get a good workout in, many of which won't cause you any pain. If it was me, I'd explore these rather than risk my back, because once you've got a serious back injury, often there is no coming back again, you'll need to modify everything forever. You seem pretty determined to carry on regardless though, so.....good luck?

    Yep, I tried to work through knee pain over 10 years ago and still have knee issues :(
  • Theoldguy1
    Theoldguy1 Posts: 2,454 Member
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    For the OP what are your 'disc issues" and how were they diagnosed?

    There are many things that can cause back issues other than a disc.

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