Motivation/Breaking Cycles

OliveGardenBreadsticks
OliveGardenBreadsticks Posts: 2 Member
edited August 2020 in Motivation and Support
Hi all, I have 80+ pounds to lose, and I am in need of motivation/support/hearing about similar experiences and successes. I lost almost half of my goal but gained it back while in mourning, and while I'm not at my highest weight, I find that I am saying "no" to opportunities more than I should because I don't feel great in my own skin. Where do you turn to for (ideally free or low-cost) people to rally around you, and vice versa? Are there certain threads or forums on MFP I should participate in? I've also heard about TOPS - what are your thoughts? Thank you in advance!