We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Newbie seeking friends

issynae1
issynae1 Posts: 7 Member
edited December 2024 in Introduce Yourself
My first goal is to lose 30 pounds by January 1. I’m not following any specific diet. I want to increase vegetables and decrease carbs. I need an accountability buddy.

Replies

  • StarbuxDiva
    StarbuxDiva Posts: 13 Member
    I have very similar weight loss goals! My food intake goal is to limit red meats and sodium and increase veggies! Calorie counting and actually weighing my food/ paying attention to the serving sizes has made a huge difference for me. I didn't realize how many calories I was consuming before. MFP has helped open my eyes a lot!
  • issynae1
    issynae1 Posts: 7 Member
    Logging my food will be key to weight loss for me I think. Do you do any exercise?
This discussion has been closed.

Categories