4 week plan

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katzgus
katzgus Posts: 12 Member
edited December 2024 in Challenges
Hello! New to this group and I love the accountability and day by day approach.

Goal - moderate
Week 1: record everything
Week 2: cut drinks by 25%
Week 3: cut by another 25%
Week 4: 2 AF days per week

I am on day 3 of week one and everything is recorded.
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