Is prancersize as unsafe as crossfit? Worried about injury.

sunglasses_and_ocean_waves

I know what this is from, but I can't get it to my brain ......
an 80's video, right?

Yes, Billy Squire - Rock me tonight. The video pretty much ended his career

Yes!!! That was soooo bad.

ohpiper

I've found that wearing a kilt while prancercizing has eliminated the worries about cameltoe chafing.

catneon

With proper stretching you should be able to avoid injury also make sure you keep proper form that's key.
Good luck please post pics in the official prancersize uniform k tks

GTAFrank

Please ... prance safely.

sillygoosie

will these pants do??

\m/
dance.... magic dance.... magic dance..... magic dance..... magic \m/

David Bowie is delicious in those pants.

I prancersized on a hike the other day to embarrass my boyfriend (sans camel toe). If you do it on a mountain it actually feels like a workout.

MNA76

I once pulled a hair doing it.

ironmonkeystyle

How can one prancersize without a ShakeWeight?

lorenzovonmatterhorn7549

Double the prancercize

sunglasses_and_ocean_waves

Please ... prance safely.

Is it wrong that I laughed?

MsJulielicious

How can one prancersize without a ShakeWeight?

kmbweber2014

Please ... prance safely.

Is it wrong that I laughed?

I've watched it like 20 times and just keep laughing.

saschka7

Did I just get rickrolled? I do believe I did! :laugh:

BattleTaxi

will these pants do??

\m/
dance.... magic dance.... magic dance..... magic dance..... magic \m/

David Bowie is delicious in those pants.

I prancersized on a hike the other day to embarrass my boyfriend (sans camel toe). If you do it on a mountain it actually feels like a workout.

Love me some David Bowie as Jareth the Goblin King.. Mmm...

BattleTaxi