How would I go about doing a recomp. I'm doing heavy weight lifting/ bodybuilding and I've been doing it for a while. I normally slowly bulk then cut if required.
Right now, I've got a bit of fat but not a lot. I dont want to go on a cut again. I just to gain muscle and lose a bit of that fat at the same time. And I believe recomp is the way to do it.
So how do I go about it? Any links or anything. Thanks.