Introduction

CatMom27

Hi, I'm not necessarily new, I have been using this site off and on over the past couple of years but never got to the discussion boards. Back this year to track my journey. I'm not into gyms, although I do have a membership at a local one that is still closed. I do lots of walking and am glad that I have a tracker for my steps. Now I'm looking for some online exercise classes for people 60+. Any suggestions?

Kell2912

Hi there welcome back. have you tried something like Youtube. i just did a search and put in exercise over 60 and heaps of videos came up that might be useful