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Sole

alfredmeek
alfredmeek Posts: 4 Member
edited December 2024 in Food and Nutrition
anybody doing the Sole drink first thing in the morning?

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Water with pink salt ? Am I right?
  • alfredmeek
    alfredmeek Posts: 4 Member
    yes
  • harper16
    harper16 Posts: 2,564 Member
    alfredmeek wrote: »
    yes

    What are the benefits of drinking salt water in the morning?
  • alfredmeek
    alfredmeek Posts: 4 Member
    there is a whole list of things, just what you want to believe. I have been doing intermittent fasting, no fast food, and a little salt. So I think the sole will help with my food plan. so far I went from 210 to 170 and feel fine, a little weak at times so maybe the sole will help.
  • yirara
    yirara Posts: 10,111 Member
    What do you expect from the water? If you're feeling weak due to low blood pressure then it might help. Other than that it has no benefits (and strictly speaking contains traces of radiactive elements compared to normal salt)
  • alfredmeek
    alfredmeek Posts: 4 Member
    Humm traces of radioactive elements don't sound great. I'll have to do more studying on that.
This discussion has been closed.

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