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Who has lost 60+ lbs and kept it off
GlynIrish
Posts: 84 Member
Hi I'm just back to MFP after a few months off
Last year I lost 60 lbs but when the weight loss stopped I left the app for awhile
Now I'm back wanting to lose the final 20 or so lbs
Anyone in a similar situation want to add me
I am very active in general work out few times a week and trying to get the diet side in order
I lost alot with low cárb but don't find it sustainable so looking at losing a móre healthy way
Last year I lost 60 lbs but when the weight loss stopped I left the app for awhile
Now I'm back wanting to lose the final 20 or so lbs
Anyone in a similar situation want to add me
I am very active in general work out few times a week and trying to get the diet side in order
I lost alot with low cárb but don't find it sustainable so looking at losing a móre healthy way
1
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