White Spot Nutrition Incorrect?
darreneatschicken
Posts: 669 Member
Today I ordered fish and chips from White Spot. According to their online nutrition guide, 1 piece of fish is 101 grams and only contains 106 calories. However, after eating 2 pieces, I already began to feel quite full, so I decided to weigh the last piece just to see how much it actually weighed. And guess what? It weighed 150 grams. So is White Spot's online nutrition guide just incorrect?
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This is why using a food scale can be so important.2
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