I managed to badly sprain my ankle 8 weeks ago (hopefully a partial tear and not a full one). I am not known for being a patient person but I have been SO good. Have used my crutches, done my mobility exercises, and doing revised workouts as programmed by my coach. Close to getting off the crutches now and I am tempted to rush headlong back into full training (recipe for disaster).
What have you lot done to mentally keep going slooooowly through a successful recovery?