How very strange.....

catmama256
catmama256 Posts: 38 Member
edited December 2024 in Fitness and Exercise
I haven't upped my calories but I've been exercising A LOT and I finally reached a point where I didn't feel I could "keep up that pace" so to speak. So I cut my exercise in half and the weight is coming off much easier now!

Replies

  • spiriteagle99
    spiriteagle99 Posts: 3,751 Member
    edited August 2020
    Your body may have been retaining water to help heal muscles. I always weigh more after a hard workout.
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