Sept 2020 Walk/jog/run/bike steps/miles challenge

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Replies

  • globalhiker
    globalhiker Posts: 1,693 Member
    9/10 - 5.4 mi walk
    9/11- Body pump class on youtube, 1 hr. Air unhealthy outside so had to stay in.
    9/12- 5 mile hill run nonstop, 11:57time. That's a record for me for 2020. Followed this up with 1 mi intervals of sprints and walking.
    9/13- 3.5 mi hill powerwalk, 20 minutes yoga/stretches/floor exercises. 20 pushups. Easy rest day.
  • suzanna333
    suzanna333 Posts: 23 Member
    suzanna333 wrote: »
    suzanna333 wrote: »
    MY PERSONAL GOAL for September will be 40 Walking Miles & Swim 16,000 Yards
    suzanna333 wrote: »
    Sept 4...Swam 1,800 yards (48:54 minutes)
    Sept 6...very, very, brisk pace walk...4.06 Walking Miles (59:07 minutes)
    Sept 8...Swam 2,000 yards (53:14 minutes)
    Sept 9...Walked 3.22 miles with a friend (56:35 minutes)
    Sept 11...brisk 3.76 mile walk with a friend (64:33 minutes) & Swam 2,000 yards (56:28 minutes)
    Sept 12...4.06 Walking Miles (57:18 minutes) & walked 3.61 miles w/friend (85:27 minutes)

    TOTAL WALKING MILES as of Sept 12th...........25.91
    TOTAL SWIMMING YARDS as of Sept 11th.......7,800
  • globalhiker
    globalhiker Posts: 1,693 Member
    9/10 - 5.4 mi walk
    9/11- Body pump class on youtube, 1 hr. Air unhealthy outside so had to stay in.
    9/12- 5 mile hill run nonstop, 11:57time. That's a record for me for 2020. Followed this up with 1 mi intervals of sprints and walking.
    9/13- 3.5 mi hill powerwalk, 20 minutes yoga/stretches/floor exercises. 20 pushups. Easy rest day.
    9/14- sick day, going back to bed; feeling meh
  • Machka9
    Machka9 Posts: 25,629 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes

    Goal: More than ... Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes

    Tuesday, 1 September 2020 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
    Wednesday, 2 September 2020 … 4.6 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Thursday, 3 September 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 4 September 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 5 September 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 6 September 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 7 September 2020 … 6.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Tuesday, 8 September 2020 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 9 September 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Thursday, 10 September 2020 … 2.1 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
    Friday, 11 September 2020 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 12 September 2020 … 0.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 13 September 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 14 September 2020 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Tuesday, 15 September 2020 … 6.3 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs


    2020 Monthly September
    Walking Distance (km): 41.1
    Walking Time (min): 513.3
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 56.0
    Flights Stairs Climbed Time (min): 44.8


    Total
    Total Distance (km): 41.1
    Total Distance (miles): 25.5
    Total Time (min): 558.1
    Total Time (hr): 9:18:03
  • Machka9
    Machka9 Posts: 25,629 Member
    Machka9 wrote: »
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes

    Goal: More than ... Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes

    Tuesday, 1 September 2020 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
    Wednesday, 2 September 2020 … 4.6 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Thursday, 3 September 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 4 September 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 5 September 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 6 September 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 7 September 2020 … 6.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Tuesday, 8 September 2020 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 9 September 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Thursday, 10 September 2020 … 2.1 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
    Friday, 11 September 2020 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 12 September 2020 … 0.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 13 September 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 14 September 2020 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs

    Tuesday, 15 September 2020 … 6.3 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Wednesday, 16 September 2020 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 11 flights of stairs
    Thursday, 17 September 2020 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
    Friday, 18 September 2020 … 8.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs


    2020 Monthly September
    Walking Distance (km): 54.9
    Walking Time (min): 686.8
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 73.0
    Flights Stairs Climbed Time (min): 58.4

    Totals
    Total Distance (km): 54.9
    Total Distance (miles): 34.1
    Total Time (min): 745.2
    Total Time (hr): 12:25:09
  • suzanna333
    suzanna333 Posts: 23 Member
    suzanna333 wrote: »
    suzanna333 wrote: »
    suzanna333 wrote: »
    suzanna333 wrote: »
    Sept 4...Swam 1,800 yards (48:54 minutes)
    Sept 6...very, very, brisk pace walk...4.06 Walking Miles (59:07 minutes)
    Sept 8...Swam 2,000 yards (53:14 minutes)
    Sept 9...Walked 3.22 miles with a friend (56:35 minutes)
    Sept 11...brisk 3.76 mile walk with a friend (64:33 minutes) & Swam 2,000 yards (56:28 minutes)
    Sept 12...4.06 Walking Miles (57:18 minutes) & walked 3.61 miles w/friend (85:27 minutes)

    *Big gap of time with no exercise = Hurricane Sally*

    Sept 22...4.05 Walking Miles (64:02 minutes)
    Sept 25...4.03 Walking Miles (62:17 minutes)

    MY PERSONAL GOAL for September = 40 Walking Miles & Swim 16,000 Yards
    TOTAL WALKING MILES as of Sept 26th...........33.99
    TOTAL SWIMMING YARDS as of Sept 11th.......7,800

  • Machka9
    Machka9 Posts: 25,629 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes

    Goal: More than ... Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes

    Tuesday, 1 September 2020 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
    Wednesday, 2 September 2020 … 4.6 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Thursday, 3 September 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Friday, 4 September 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 5 September 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 6 September 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 7 September 2020 … 6.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Tuesday, 8 September 2020 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 9 September 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Thursday, 10 September 2020 … 2.1 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
    Friday, 11 September 2020 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 12 September 2020 … 0.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 13 September 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 14 September 2020 … 5.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs

    Tuesday, 15 September 2020 … 6.3 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Wednesday, 16 September 2020 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 11 flights of stairs
    Thursday, 17 September 2020 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
    Friday, 18 September 2020 … 8.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 19 September 2020 … 0.0 km walking + 21.1 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 20 September 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 21 September 2020 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Tuesday, 22 September 2020 … 6.5 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
    Wednesday, 23 September 2020 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Thursday, 24 September 2020 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 2 flights of stairs
    Friday, 25 September 2020 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 26 September 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 27 September 2020 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 28 September 2020 … 8.7 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Tuesday, 29 September 2020 … 8.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 30 September 2020 … 8.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs


    2020 Monthly September
    Walking Distance (km): 98.7
    Walking Time (min): 1234.1
    Cycling Distance (km): 21.1
    Cycling Time (min): 79.0
    Flights Stairs Climbed Number: 105.0
    Flights Stairs Climbed Time (min): 84.0

    Totals
    Total Distance (km): 119.8
    Total Distance (miles): 74.4
    Total Time (min): 1397.1
    Total Time (hr): 23:17:08

    Well ... I made my goal!
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    I will read back and play catch up. We have just returned. I wanted too run here and post the NEW OCTOBER CHALLENGE LINK...

    https://community.myfitnesspal.com/en/discussion/10811517/october-2020-walk-jog-run-bike-steps-challenge/p1?new=1
  • jeanniewes
    jeanniewes Posts: 3,857 Member
    edited October 2020
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    September 1st...………..fast walk with hubby and then with dogs.....4.50 Walking Miles/steps

    September 2nd...…..5.00 Walking Miles

    TOTAL WALKING MILES as of September 2nd...…….9.50

    September 3rd......................5.50 Walking Miles/steps
    September 4th.......................4.25 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of SEPT 4TH................19.25

    September 5th.....................1.10 Miles slow walk
    September 5th......................3.34 Walking Steps PUSH MOWING lawn...

    TOTAL WALKING MILES/STEPS as of September 5th...........23.69

    Sept 6th...........(SUNDAY)..............2.00 Walking Miles (as said before Sunday's are a bit more difficult for me)

    TOTAL WALKING MILES/STEPS as of Sept 6th.................25.69

    September 7th..................3.50 Walking Miles/steps
    September 8th..................3.00 Walking Miles/steps
    September 9th...................3.50 Walking Miles'steps

    TOTAL WALKING MILES/STEPS as of September 9th..............33.69

    September 10th..............3.50 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of September 10th..............37.19

    Walking steps shopping and with dogs........2.00
    Walking Steps PUSH MOWING half the lawn.......3.00
    TOTAL Miles/steps on SEPT 11TH...........5.00

    TOTAL WALKING MILES/STEPS as of SEPTEMBER 11TH...........42.19

    September 12th...................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of Sept 12th.............45.19

    September 13th.........3.50 Walking Miles
    September 14th..........3.25
    September 15th..........4.00
    September 16th...........5.00
    September 17th...........1.50 (MUCH RAIN today)
    September 18th..........4.00
    September 19th..........4.25
    September 20th.........4.00
    September 21st.........3.00
    September 22nd.........5.00
    September 23rd..........3.00
    September 24th...........3.00
    September 25th...........2.00
    September 26th...........4.25
    September 27th...........5.00
    September 28th...........4.25
    September 29th............3.00
    September 30th.............5.00

    TOTAL WALKING MILES/STEPS as of SEPTEMBER 30TH= 107.69


    MISSED MY GOAL BY 2.31 MILES! This was due too several days of rain. It either rained all day and I had too walk between rain storms and those days were less walking. I got this amount CAMPING in one of our local National Parks. I always do good those months. Don't know what next month will bring but I am still setting a goal of 110 miles....

    AGAIN here is the OCTOBER LINK:


    https://community.myfitnesspal.com/en/discussion/10811517/october-2020-walk-jog-run-bike-steps-challenge/p1?new=1

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