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Anyone starting Sydney Cummings’ new program September 1st??

nicoleseph0321
nicoleseph0321 Posts: 38 Member
edited December 2024 in Fitness and Exercise
If so let’s keep each other accountable! I’m taking the workout outside tomorrow- she said in her IG story it’s a no equipment workout!

(Sydney Cummings on YouTube if you don't know her already.. she posts new workouts every day!)

Replies

  • jrota
    jrota Posts: 1 Member
    How do you log her workouts with myfitnesspal? I have started the "Dirty 30" and am not sure if I am over/under doing my workouts. I have said "circuit training" because thats an option .
  • nicoleseph0321
    nicoleseph0321 Posts: 38 Member
    @jrota i use circuit training too! Either that or calisthenics, vigorous effort.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I love Sydney! I did her workouts pretty religiously sometime in may-sept. Then, my weight room opened up and I started lifting and couldn't have enough recovery between her workouts daily and heavy lifting twice/week. But I still recommend them to everyone! I also still try to fit a couple of hers in when I can.
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