Preventing Diabetes

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I just signed up for a free year long class/support group to prevent diabetes. It is for people who have been diagnosed with pre-diabetes and is designed to help make lifestyle changes which is what I am trying to do. Apparently you work with a coach and meet 3x's a month with a support group. It is all on Zoom so there is no reason I can't make most if not all the sessions. I am excited to start in a couple of weeks. I need all the help/support I can get!

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  • Erswim10
    Erswim10 Posts: 134 Member
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    Feel free to add or message me and we can help support each other through our health journeys!