Trying somthing new

jwid0808
Posts: 6 Member
So ive had this app for a while but never really posted anything. I though mabye it would be worth a try. So I've fought my wieght my whole life, I am 6 feet tall and hit 240 lbs a few years ago, I worked really hard and got myself down to 190lbs but couldn't keep it off and I'm now back to 230lbs. I work construction and find that I dont have the energy after a long day to workout or say no to bad foods. So this is my attempt at getting back at it. I appreciate any advice. Feel free to add me as a friend, I'll take all the help I can get !
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions