Anyone read any of these HEALTHY LIFESTYLE books?

Rannoch3908
Rannoch3908 Posts: 177 Member
edited December 2024 in Health and Weight Loss
Looking for a good read - not a diet to follow - just a good read that is related to healthy living, relatable stories, tips and tricks, ideas, etc.

Anyone read of of these and have opinion:
Target 100
Healthy as *kitten*
Elephant in the Room
Mini Habits
The Obesity Code
This discussion has been closed.

Categories