TRX

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blipontheradar
blipontheradar Posts: 4
in Fitness and Exercise
Hi everyone, I was trying to put the TRX in for my exercise but I could not find it. Does anyone know if it is under some other title? I'm still trying to feel my way around this site, any help is greatly appreciated. Thank you in advanced.

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  • lisajsund
    lisajsund Posts: 366 Member
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    Hey blipontheradar! I have not done a lot of TRX, but I did get to do some single leg squats on it last night for my running class. Yowsers - it works! I do know that many of the moves are different ways to do strength exercises with weights - just using gravity and your own body weight. I wonder if you just put the exercises in as the moves listed in the strength exercises. Not really sure though. Let me know if you have any other help or insight on this!! Have a wonderful Friday!

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