Hi everyone! I am new to the forums but have been around mfp for ages 🤦🏼♀️
SW-74kgs (160)
CW-74kg 😫
GW- 55kgs (120)
I am in week 10 of a 12 week program with a health coach and I feel that I have completely wasted my time (and money) 😔 I hate exercise but I have learnt a lot about nutrition and have learnt to eat breakfast every morning so I have improved in one way! 😊 I would love to lose some weight before seeing the family for Xmas!
Replies
7/9/20 93.2 kg
Starting weight 240lbs
Goal weight 150lbs
start weight 196lbs
goal weight 160lbs
Monday 7/9/20 196lbs
7/9/20 93.2 kg
14/9/20 92.7
7/9/20 93.2 kg
14/9/20 92.7
25/9/20 94.0
7/9/20 93.2 kg
14/9/20 92.7
25/9/20 94.0
28/9/20 94.0
7/9/20 93.2 kg
14/9/20 92.7
25/9/20 94.0
28/9/20 94.0
5/10/20 92.7
7/9/20 93.2 kg
14/9/20 92.7
25/9/20 94.0
28/9/20 94.0
5/10/20 92.7
12/10/20 94.4
Current Weight: 14lbs
Goal Weight: 130lbs
200 - 1 week
197 - Current
185 - Goal
SW - 257.2
CW - 254.8 (Oct 11,2020)
GW - 160
SW-74kgs (160)
CW-74kg 😫
GW- 55kgs (120)
I am in week 10 of a 12 week program with a health coach and I feel that I have completely wasted my time (and money) 😔 I hate exercise but I have learnt a lot about nutrition and have learnt to eat breakfast every morning so I have improved in one way! 😊 I would love to lose some weight before seeing the family for Xmas!
200 - 1 week
194 - 2 weeks
185 - Goal
7/9/20 93.2 kg
14/9/20 92.7
25/9/20 94.0
28/9/20 94.0
5/10/20 92.7
12/10/20 94.4
19/10/20 95.1
not sure I saw your goal, unless you don't intend to share it
Goal day is at least a year away, I'll post it when I'm at least half way there.
200 - 1 week
194 - 2 weeks
191 - 3 weeks
185 - Goal
7/9/20 93.2 kg
14/9/20 92.7
25/9/20 94.0
28/9/20 94.0
5/10/20 92.7
12/10/20 94.4
19/10/20 95.1
26/10/20 95.6
200 - 1 week
194 - 2 weeks
191 - 3 weeks
189 - 4 weeks
185 - Goal