salad dressing

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  • jadedgrrl
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    Ken's Steakhouse has 2 of my favorite lite dressings.. Lite Sweet Vidalia Onion and Lite Raspberry Walnut Vinaigrette.. both only 80 calories for 2 Tbsp.
  • gzus7freek
    gzus7freek Posts: 494 Member
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    I use Yellow Mustard......
    Don't knock it till you try it!
    A squirt or 2 and I'm happy
    Zero Calories
  • Felecia1923
    Felecia1923 Posts: 61 Member
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    I am with you on loving ranch. You can still have it.

    mix
    1 cup of low fat mayonnaise
    1 cup of 1% milk
    1 packet of hidden valley ranch dressing and seasoning mix
    put in refridgerator for 30-60 minutes
    Only like 12 cal a tablespoon


    If you are looking for something new balsamic is really good.
    I also like mixing salad spritzers like ranch and balsamic from wishbone.
  • DanoFerguson
    DanoFerguson Posts: 6 Member
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    I'm also a big fan of Bolthouse Ranch. It doesn't taste "light" or "diety" to me at all.
  • sizzle74
    sizzle74 Posts: 858 Member
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    Equal parts EVOO and lemon juice, fresh/minced garlic, salt and pepper.
  • nena49659
    nena49659 Posts: 260 Member
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    I still eat the ranch. I just use a trick I read about. Instead of putting the dressing on your salad, put it in a small dish to the side. Then, dip your fork into it before taking a bite. That way, you'll get just what you need. Not all the extra.
  • ShadeyC
    ShadeyC Posts: 315 Member
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    I use balsamic vinegar and olive oil, with a dash of Italian seasoning. It's delicious!

    This. Or olive oil and any citrus fruit really.
  • ShadeyC
    ShadeyC Posts: 315 Member
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    TBH I'm also a greek yoghurt freak, I'll have it with pretty much everything, and I use it by itself as a dressing.
  • gracetillman
    gracetillman Posts: 190 Member
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    If you live near a Trader Joe's I love their Champagne Pear Gorgonzola Vinaigrette

    I also make my own dressing with different types of vinegar and oils -- depending on the salad.

    I have made honey mustard dressing using honey, mustard, and light sour cream (dash of vinegar to thin it out to dressing consistency)

    Rice Vinegar and Sesame Oil for Asian Style Salads

    Salsa and sour cream mix for Southwestern/Mexican style salads

    You can search for and find a ton of easy to make dressings which are way better than the store bought fat free stuff.
  • stsanche
    stsanche Posts: 27 Member
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    Annie's roasted red pepper. 60cal per serving, 2tbs
  • sinistras
    sinistras Posts: 244 Member
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    Mix equal parts of:

    pure maple syrup
    tahini
    tamari sauce
    miso paste
    Optional: hot sauce to taste
    Optional: seasame seeds

    Great on salads with strawberries, avocado, spinach, kale...
  • matabill
    matabill Posts: 19 Member
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    Kens or Newmans Own Lite Raspberry Vinaigrette; LOVE IT!!!!
  • glin23
    glin23 Posts: 460 Member
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    I love the tartness of balsalmic vinegar, so I use that with a little olive oil for salad dressing. If I don't have any balsalmic I will use rice vinegar.

    This. I also like to use balsamic with a good amount of pepper or chili flakes.
  • LuckBeWithU
    LuckBeWithU Posts: 173 Member
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    Maple Grove Farms of Vermont
    Fat Free Balsamic Vinaigrette dressing.
  • acpgee
    acpgee Posts: 7,717 Member
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    I make a light ranch with one part buttermilk to one part mayo. You could reduce the mayo or replace some of it with low fat yoghurt to further reduce calories. Season with garlic powder, salt, and herbs such as oregano. It's lighter than classic vinaigrette which is 3 parts olive oil to 1 part vinegar.
  • Mslmesq
    Mslmesq Posts: 1,001 Member
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    Homemade Ranch Dressing
    2011 Ree Drummond, All Rights Reserved

    Prep Time:15 minInactive Prep Time:2 hr 0 minCook Time: --
    Level:
    Easy
    Serves:
    8 servings

    Ingredients
    1 clove garlic
    1/4 teaspoon kosher salt
    1 cup real mayonnaise
    1/2 cup sour cream
    1/4 cup Italian flat-leaf parsley leaves, minced
    2 tablespoons fresh dill, minced
    1 tablespoon minced fresh chives
    1 teaspoon Worcestershire sauce
    1/2 teaspoon ground black pepper
    1/2 teaspoon white vinegar
    1/4 teaspoon paprika
    1/8 teaspoon cayenne pepper
    Dash hot sauce
    1/4 to 1/2 cup buttermilk (as needed for desired consistency)
    Directions
    Mince the garlic with a knife and then sprinkle on the salt and mash it into a paste with a fork.

    In a bowl, combine the garlic paste, mayonnaise, sour cream, parsley, dill, chives, Worcestershire sauce, black pepper, vinegar, paprika, cayenne and hot sauce. Add the buttermilk to desired consistency and mix to combine, tasting frequently and adjusting seasonings as needed. Chill for a couple of hours before serving, thinning with more buttermilk if needed.

    Make your own. Perhaps use greek yogurt instead of sour cream. I altered my recipe to use veganaise instead of mayo (i like it better). I did use sour cream though. No chives cause I didn't have any. And i replced the wine vinegar with a little bit of lemon. Delicious. Couldn't be that many calories.

    Also, mix your salads at home in a bowl with the dressing then put on a plate. You'll use less dressing that way.
  • VNJohnson
    VNJohnson Posts: 26 Member
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    Bolthouse Yogurt Ranch FTW
  • luulu1999
    luulu1999 Posts: 119
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    Bolthouse Yogurt Ranch FTW

    I will have to see if I can find this where I live a girl at work had some sort of ranch w yogurt dressing but I didn't ask where she got it so I will be looking for it, I would rather have store bought for the simple fact I don't have time to make my own, I do use balsamic vin sometimes but its potent
  • MissAbbieJay
    MissAbbieJay Posts: 42 Member
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    I love straight up olive oil! But, I imagine I will branch out into making my own simple salad dressings at home. There are lots and lots of recipes for salad dressing on Allrecipes.com. Good luck! :)
  • l911jnt
    l911jnt Posts: 164 Member
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    bump