Anyone use equalizer bars?
buffalogal42
Posts: 374 Member
At the beginning of lockdown when gyms closed and workout equipment for a small space was impossible to find, I managed to get a set of these but having no clue if I would like them. I find that I use them daily still! I made some mini routines to supplement my “main” workouts and I squeeze in 5 minutes most hours during the work day (working from home). My fave exercises are dips, leg/knee raises, pullups/inverted rows and hip raises. I see a lot of other options though - might be time to branch out!
https://lebertfitness.com/products/lebert-equalizer (not affiliated with this brand -
It just happens to be what I bought).
https://lebertfitness.com/products/lebert-equalizer (not affiliated with this brand -
It just happens to be what I bought).
1
Replies
-
I bought some from my trainer a few years ago When he closed up shop. He had us use them for all kinds of stuff! I probably don’t use them very extensively these days, mostly for stretching and rows. Leibert had a CD of exercises which I’m sure you could find the videos on the website or YT.2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions