Here we go again

sammielynncosme
sammielynncosme Posts: 1 Member
edited December 2024 in Introduce Yourself
In 2017 I lost 50 pounds. I started a new job and was so stressed doing 40 hours a week and then getting mandated 2 extra times a week I ending up gaining it all back plus some. Now my life has changed and I cut back on my hours so stress should go down so I'm gonna try again and hopefully get where I want to be I'm at 258. I'm just so mad at myself I worked so hard to get down to 195 and I have to start all over again and this time I'm on zoloft.

Replies

  • J_NY_Z
    J_NY_Z Posts: 2,540 Member
    sammielynncosme wrote: »
    I'm just so mad at myself I worked so hard to get down to 195 and I have to start all over again and this time I'm on zoloft.

    Don't be mad, that is misdirected energy. Put your energy into getting back on track. Go get it!

  • suzij27
    suzij27 Posts: 199 Member
    It’s frustrating to lose weight and regain it. It sounds like you have made your schedule more manageable, and that will help. Stay focused. You can do it. We all can!
  • WSOX37
    WSOX37 Posts: 1,614 Member
    you got this
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