Starting and scared

ncharg78

Hola!!!!😁 I dont diet but I've been looking for a lifestyle change and everytime I pick one I have success then I'm told to stop the change because it doesnt give my body what it needs. I slowly stop and I gain alllll of my weight back plus more. Hopefully this time I will be able to reach my goal

MaltedTea

You're told to stop by whom?!

Your body, your decisions.

Even with your healthcare team, you have the right and empowering ability to discuss a treatment plan that you are comfortable with.

These forums are full of kind, helpful strangers. At the same time, I hope you're able to get the type of positive offline support you need for healthy progress. 🤗

cryispretty

ncharg78 wrote: »

Hola!!!!😁 I dont diet but I've been looking for a lifestyle change and everytime I pick one I have success then I'm told to stop the change because it doesnt give my body what it needs. I slowly stop and I gain alllll of my weight back plus more. Hopefully this time I will be able to reach my goal

Wowza- sorry you’re told to stop. You can do anything you set your mind to! I’m here looking for female friends if you want to add me? I’ll be there to support. I don’t have friends (live in Vegas, it’s tough) but also, none of the ladies I work with want to lose, get healthy or just add the app to support me, so I have found the community! Super cool.
Female
5’3
132 current
115 goal
Totally judge free zone with me though k. I love food and my husband loves to feed me hahaha so it’s a tough balance.
good luck to you. You can do it