What was/is for dinner? 4.14.08
Healthier_Me
Posts: 5,600 Member
half a serving of Smothered Chicken with Pierogies - 191 cals
~Joanna:sick:
~Joanna:sick:
0
Replies
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half a serving of Smothered Chicken with Pierogies - 191 cals
~Joanna:sick:0 -
Roasted asparagus
Grilled lemon pepper chicken
Wild rice0 -
a small serving of shepherds pie, with a large salad0
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1/2 baked chicken breast (seasoned well)
2 cups steamed broccoli
1 slice cheese0 -
4 oz of baked salmon
1/2 cup of white rice
1 cup steamed carrots0 -
Homemade Skinny Zuppa Toscana with a plain baked sweet potato! YUM!:happy:0
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Broccoli and Carrot slaw with a touch of Asian dressing. THAT's IT! Ready for my snack rice cakes drizzled with chocolate!0
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fajitas, not sure if steak/chx/or shrimp yet.0
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fresh strawberries and Fiber One cereal with skim milk.
**see "what was for lunch" post :ohwell:0 -
Homemade Baked Stuffed Jumbo Pasta shells at 202 cal for 3 shells
and a large side salad YUM!0 -
Tuna melt-391 calories
Pringles-100 calories
2 pickle spears-10 calories0 -
orange chipotle grilled chicken breast
green beans w/bacon bits
tweeny bit of leftover spicy tomato mac & cheese
bbq sauce
= 4150 -
Homemade Beef Stew, with lots of carrots, onion, and celery. It was so good.0
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homemade chicken pot pie with fresh carrots, bella mushrooms, peas, onion, thyme, white chicken breast and just a little phylo dough on top with some olive oil brushed on top....yummo!0
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Trader Joes - Sundried Tomato Basil Chicken Sausage
Broccoli
Strawberries
Popcorn - for snack.
and the worst part is I am still short like 500 calories - DAMN exercise!0 -
Rainbow Trout with stewed tomatoes
Couscous with low sodium chicken broth
Steamed butternut squash
with lots of left overs.
yum-o0
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