What was/is for dinner? 4.14.08

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 18 in Food and Nutrition
half a serving of Smothered Chicken with Pierogies - 191 cals

~Joanna:sick:

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    half a serving of Smothered Chicken with Pierogies - 191 cals

    ~Joanna:sick:
  • jcummings69
    jcummings69 Posts: 183
    Roasted asparagus
    Grilled lemon pepper chicken
    Wild rice
  • lilmandy89
    lilmandy89 Posts: 323 Member
    a small serving of shepherds pie, with a large salad
  • 1/2 baked chicken breast (seasoned well)
    2 cups steamed broccoli
    1 slice cheese
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    4 oz of baked salmon
    1/2 cup of white rice
    1 cup steamed carrots
  • ErinRNinMaine
    ErinRNinMaine Posts: 460 Member
    Homemade Skinny Zuppa Toscana with a plain baked sweet potato! YUM!:happy:
  • Lisabeth
    Lisabeth Posts: 268
    Broccoli and Carrot slaw with a touch of Asian dressing. THAT's IT! Ready for my snack rice cakes drizzled with chocolate!
  • LonelyPilgrim
    LonelyPilgrim Posts: 255 Member
    fajitas, not sure if steak/chx/or shrimp yet.
  • briblue72
    briblue72 Posts: 672 Member
    fresh strawberries and Fiber One cereal with skim milk.

    **see "what was for lunch" post :ohwell:
  • Homemade Baked Stuffed Jumbo Pasta shells at 202 cal for 3 shells
    and a large side salad YUM!
  • trishara
    trishara Posts: 91
    Tuna melt-391 calories
    Pringles-100 calories
    2 pickle spears-10 calories
  • kerikitkat
    kerikitkat Posts: 352 Member
    orange chipotle grilled chicken breast
    green beans w/bacon bits
    tweeny bit of leftover spicy tomato mac & cheese
    bbq sauce

    = 415 :smile:
  • Homemade Beef Stew, with lots of carrots, onion, and celery. It was so good. :love:
  • HannahRoo
    HannahRoo Posts: 48 Member
    homemade chicken pot pie with fresh carrots, bella mushrooms, peas, onion, thyme, white chicken breast and just a little phylo dough on top with some olive oil brushed on top....yummo!
  • pmkelly409
    pmkelly409 Posts: 1,646 Member
    Trader Joes - Sundried Tomato Basil Chicken Sausage
    Broccoli

    Strawberries
    Popcorn - for snack.


    and the worst part is I am still short like 500 calories - DAMN exercise!
  • dulceluva
    dulceluva Posts: 728 Member
    Rainbow Trout with stewed tomatoes
    Couscous with low sodium chicken broth
    Steamed butternut squash

    with lots of left overs.

    yum-o
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