She deadlifts... do you?

IronCakes

are those a bunch of 10lb bumpers?

yeah, but still, pretty good for a girl.

Meh, from my calculations it's only 205.

haaaaaateeeeeeeer!!!

Alex_is_Hawks

I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??

13K+ posts?

I call bovine feces.

she racked them up in the clean eating threads I believe.

bcattoes

I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??

13K+ posts?

I call bovine feces.

Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.

I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.

BattleTaxi

205 with only 10 lbs bumper plates?

Y.

seriously- why- I know it looks impressive and all- but I think doing a little plate math might be in order.


And yes- yes I do. pushing 300 lbs... hoping I break the 300 mark this season!

+1

sandy_gee

Win.

GetSoda

I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??

13K+ posts?

I call bovine feces.

Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.

I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.

a deadlift is just a double-leg-behind-bar jefferson squat.

bcattoes

I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??

13K+ posts?

I call bovine feces.

she racked them up in the clean eating threads I believe.

I do love the clean eating threads. Good stuff there.

contingencyplan

I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??

13K+ posts?

I call bovine feces.

Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.

I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.

Deadlift is the most natural lift known to man. It is simply the act of bending over to lift something heavy up off the ground. It is the single most functional lift there is and will benefit you more than any other lift for this reason.

It is the lift that most prepares you for life.

JoRocka

I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??

13K+ posts?

I call bovine feces.

Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.

I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.

a squat... weight's on your shoulders- or above you... and you drop down... stand back up.

A dead lift- it starts on the ground (typically- there are some that the rep starts at the top- but you are still just holding it thigh high roughly)... and you just lift it up off the ground then set it back down.

easy peasy.

over 200 is still a decent weight- regardless if she sucks at math. But who cares- women who lift are hot- women how can seriously dead lift- hawt.

Deadlift is the most natural lift known to man. It is simply the act of bending over to lift something heavy up off the ground. It is the single most functional lift there is and will benefit you more than any other lift for this reason.

It is the lift that most prepares you for life.

essentially truth right here.

How people can go through their life without knowing how to dead lift is beyond me- you're mamma should have taught you this as a child- lift with your knees not with your back!

odusgolp

I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??

13K+ posts?

I call bovine feces.

if only the OP had included a link describing deadlifts and why they are beneficial so that those who don't know what they are could quickly and easily learn...

...wait.

what?

Maybe her google machine is broken.

InForBacon

I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??

13K+ posts?

I call bovine feces.

Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.

I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.

Deadlift is the most natural lift known to man. It is simply the act of bending over to lift something heavy up off the ground. It is the single most functional lift there is and will benefit you more than any other lift for this reason.

It is the lift that most prepares you for life.

Sounds like it should only be done by men.

bcattoes

I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??

13K+ posts?

I call bovine feces.

Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.

I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.

a deadlift is just a double-leg-behind-bar jefferson squat.

Thanks! Off to Google jefferson squat

MzManiak

I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??

13K+ posts?

I call bovine feces.

Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.

I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.

a deadlift is just a double-leg-behind-bar jefferson squat.

Thanks! Off to Google jefferson squat

Sure. Google jefferson squats... but not deadlifts... :huh:

michellekicks

who was looking at the bar? dayum.

I wasn't even looking at the bar.

nohomo.

PikaKnight

I don't even know what a deadlift is. Seriously. I think it's similar to a sqat only you lift a barbell as you come up??

13K+ posts?

I call bovine feces.

Well, I've certainly heard of it. And asked a couple of times but just get YouTube links, which are blocked at work and that's the only time I get on MFP. I don't own a barbell or gym membership.

I am serious. I know it works the booty, legs and abs, but not exactly sure how it differs from a squat.

a deadlift is just a double-leg-behind-bar jefferson squat.

Thanks! Off to Google jefferson squat

Sure. Google jefferson squats... but not deadlifts... :huh:

Yeah..how does that work?

Mainebikerchick

Yes, yes I DO!

bwright9752

Wait, what? There was a bar in the picture? Now I gotta go back to the top to see the bar? What kinda bar was it, a ballet bar, drinking bar, juice bar, crow bar? Shirley not an olympic bar.

It was an olympic bar and stop calling me Shirley.

Huh, who said that?

Velum_cado

are those a bunch of 10lb bumpers?

yeah, but still, pretty good for a girl.

Meh, from my calculations it's only 205.

You're a dude, what do you know about math?

math and logic are supposed to our strongsuits...get your stereotypes right.

Are you sure? Most seem to confuse 8" with 5".

ThisCanadian

To answer the original question: No I do not deadlift. I'm just getting into lifting so hopfully I will be shortly.

cwolfman13