I try to be optimistic, but
Jthanmyfitnesspal
Posts: 3,522 Member
I'm probably at my lowest weight for the rest of the year right now. I might not gain much, but I'll probably gain something.
I am not brave enough to step in a gym or pool until something really changes.
I am not brave enough to step in a gym or pool until something really changes.
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Replies
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The way you phrased the sentiment seems to suggest that you would prefer not to gain. If that's is truly your preference, you can find ways to make it so. I hear you re: missing your favorite forms of exercise. That's truly lamentable. But there are ways to compensate. Abs are made in the kitchen, after all.6
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I'm with you. I haven't been in the pool all summer long. It's filled with tourists from all over the world. I'm not going but I sure do miss it. Trust your own discernment.2
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watch your diet and do what you can at home. if its warm enough get outside and run.3
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@evilokc That's what I'm going to do, I'm going to start running in the snow and it won't be warm until the 4th of July.1
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How's everyone doing? I'm up about 3-4lbs. I've been active, but there's not much to inspire excellent behavior.1
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Humor is what helps us survive the bumps in our journey.
"I try to be optimistic, but..."
This makes me laugh. It reminds me of a couple things:
One is a comment by John Gorka during an introduction to his song "Good Noise":
"I try to have a good attitude, but I don't think it's gonna get me anywhere."
The other thing I'm reminded of, probably my all time favorite meme from the Three Stooges:
"I'm tryin' to think, but nothin' happens!"
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Jthanmyfitnesspal wrote: »How's everyone doing? I'm up about 3-4lbs. I've been active, but there's not much to inspire excellent behavior.
My number one preferred activity is swimming. My weight and knee/hip problems make jogging, even walking, not too easy. My gym was open for a while, and I was able to swim for almost 3 weeks (in an unheated outdoor pool). The gym is closed now, so who knows when I'll be able to swim again.
So my other options are walking and using a recumbent exercise bike. I've found I can manage a quick walk around the block (exactly .25 miles in about 5 minutes), and I'm trying to do that four times a day.
There are lots of exercises you can do with just your body weight and/or resistance bands, so I'm trying to get some of those types of exercises into my daily activities. So far, so good.7 -
It doesn't get you a cool card. But, fast walking around the mall is climate controlled and you get your steps in. You can also go early when they first open...so not crowded and safe.5
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We've just bought a spin bike. And, I'm learning to love cold-weather jogging and walking/hiking. Like @frankwbrown, I miss swimming!4
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Been considering a spin bike for the winter months as well. Might see if the New Years sales are worth it...2
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I'm doing the Concept 2 Holiday Challenge - 200k rowing machine meters between US Thanksgiving and Christmas Eve - or at least striving to complete it. So far, so good (at 115,338 as of yesterday, so a bit over halfway, and a little ahead of schedule). Every year, at least years when I'm uninjured so up to it, this helps me transition from on-water season to Winter. (I've been rowing, boats and machine, for 17+ years now.)
I'm on the waiting list to buy a Concept 2 ergbike. It's not that I think they're extra-special, but I prefer to stay in the C2 realm for a variety of reasons. In a normal year, I'd be going to spin classes at the Y twice a week, for variety vs. rowing. So, I'm looking for a substitute for that: Not going back to a gym anytime soon. My hybrid bike works in decent weather as an option, but I don't have safe routes for snow times. Ice and the risk of cold water swims are bars to much Winter on-water rowing.
Usually, I'd try to swim some in the Winter, because rowers need to be able to swim. Truthfully, though, I really dislike swimming personally, so the pandemic makes an easy excuse to blow it off.
Overall, I'm still on the "ultra-slow loss of vanity pounds, in maintenance" quest I've been on since about October 2019 (down around 11-12 pounds since then). There will be some scale bumps upward over the holidays, but meh, doesn't need to change the long-term trajectory, with or without exercise.2
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