Retired, moved and now I need to get bak in shape...or die!

Hello everyone,
I used MFP many moons ago, and after some pretty big life changes(retired, moved across country, empty nester), I need to get real about losing this weight. I would appreciate any friends for help and encouragement.
Thanks,
Dave

Replies

  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,257 Member
    Welcome back .....You are welcome to add me ....wishing you much success on your journey :)
  • tnh2o
    tnh2o Posts: 161 Member
    This could be good for you. I moved 2 years ago and have lost weight and starting exercising regularly. It's been a reset and a chance to get out of a rut and develop new (better) habits. Welcome!
  • SaltyDave
    SaltyDave Posts: 26 Member
    Hey tnh2o, looks like we might live in the same area. sent FR.