Quarantine Weight Gain
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I think most of us working from home put on some Covid pounds. I kept to my work routine, but found myself baking weekly and drinking a lot more than normal. Ten pounds later, I am NOT baking and not drinking...as much. I find sparkling water and tea help me stave off hunger until it's meal time. Walking daily helps too. It was super difficult when the air was smoky from the fires because I couldn't get out and walk.
Actually lost about 5 pounds, not trying but I replaced my 45 minute morning driving commute with a walk wearung a 20 pound weight vest.1
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