We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Record steps manually

crackon20
Posts: 20 Member
I have a simple pedometer. I want ti just type in my total at end of day. I can't figure out how. Help?
0
Replies
-
Type in your total where?0
-
If you want to get more calories to offset the walking, just enter it in the Exercise tab. You'll need time and MPH to calculate.
If you just want to keep track of your number of steps you can create a New Measurement at
MY HOME > Check in > Track Additional Measurements
Link https://www.myfitnesspal.com/measurements/change
Just type in "Steps" under Add Another Measurement in the Description box and click the green Add Measurement button to save that category.
You will enter your steps using the Check-in feature on the Home page as you do them on the day. Then the site will keep track of your steps and you can view them in Reports.
2 -
In MFP you need to enter your mileage, not steps.1
-
Logging steps as exercise will give you additional calories to eat. That's how My Fitness Pal is designed. If you go this route, keep in mind that My Fitness Pal already includes some steps in your activity level.
Another method of including steps is to increase (or decrease) your activity level to match your steps.
http://www.fitnessforweightloss.com/rate-your-activity-level-based-on-steps-per-day/#:~:text=Determine your activity level based on the number,How to increase your steps. 2. Low Active0 -
If you are just seeking to record the number of walking steps you can make notes in the Exercise Diary using the online version.
If you are trying to achieve more than that (calories? reports? track other exercise?) then it's best to explain what you are trying to achieve.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions