New to MFP

cdg122059
cdg122059 Posts: 8 Member
edited December 2024 in Introduce Yourself
Hello everyone!!

My name is Cheryll, I'm 61, happily married, have some great kids and the best grandkids, and a wonderful Beagle puppy named Red. I recently retired and am loving the freedom that comes with it.

With all that being said, my weight and health have taken a major dive over the years, lack of exercise and poor nutrition have put me in a not so happy place. I want to be able to run and play with my grandkids and be around for my family for many years to come.

So to make that happen, I recently (9-16-2020) hired a personal trainer, and joined MFP to log my meals and exercise. So far, I have lost 7.8 lbs working with my trainer and following the meal plan he has created for me. I have never had that kind of success in any other programs I've used. I enjoy the workouts and the weight loss of the 7 lbs has been a great motivator for me.

I'm happy to be here and look forward to any tips or strategies you can give me to keep me on the right path of good health and wellness.

Thanks for letting me introduce myself.

Have a great night and wishing you all great health and happiness :)

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