Almost four years of strength training and attention to diet

Options
3u7plscd95z8.jpg

On the right: 25% body fat and a 38 inch waist. On the left: 15% body fat and a 33 inch waist. Not quite where I want to be yet but I didn't think I'd ever be able to fit into size 32 pants again.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!