Almost four years of strength training and attention to diet

DevilsFan1
Posts: 342 Member

On the left: 25% body fat and a 38 inch waist. On the right: 15% body fat and a 33 inch waist. Not quite where I want to be yet but I didn't think I'd ever be able to fit into size 32 pants again.
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great job2
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DevilsFan1 wrote: »
On the left: 25% body fat and a 38 inch waist. On the right: 15% body fat and a 33 inch waist. Not quite where I want to be yet but I didn't think I'd ever be able to fit into size 32 pants again.
Awesome journey! Lots of dedication and commitment right there! Congrats!2
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