Almost four years of strength training and attention to diet

DevilsFan1
DevilsFan1 Posts: 342 Member
edited December 2024 in Success Stories
3u7plscd95z8.jpg

On the left: 25% body fat and a 38 inch waist. On the right: 15% body fat and a 33 inch waist. Not quite where I want to be yet but I didn't think I'd ever be able to fit into size 32 pants again.

Replies

  • MidlifeCrisisFitness
    MidlifeCrisisFitness Posts: 1,106 Member
    great job
  • maronesax1972
    maronesax1972 Posts: 272 Member
    DevilsFan1 wrote: »
    3u7plscd95z8.jpg

    On the left: 25% body fat and a 38 inch waist. On the right: 15% body fat and a 33 inch waist. Not quite where I want to be yet but I didn't think I'd ever be able to fit into size 32 pants again.

    Awesome journey! Lots of dedication and commitment right there! Congrats!
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