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October 2020 Walk/jog/run/bike Steps challenge

jeanniewesjeanniewes Member Posts: 2,494 Member Member Posts: 2,494 Member
Here is the October Challenge for all of those that have asked and follow us.

YOU choose your mode of exercise. Come as often as you can and long your progress.

My personal goal will be 110 miles for October 2020. I will do a walking steps challenge

Replies

  • jeanniewesjeanniewes Member Posts: 2,494 Member Member Posts: 2,494 Member
    October 1st.................5.60 Walking Miles/steps (2.23 walking +3.37 Push Mowing half the lawn!

    TOTAL WALKING MILES as of Oct 1st.....5.60
  • jeanniewesjeanniewes Member Posts: 2,494 Member Member Posts: 2,494 Member
    jeanniewes wrote: »
    October 1st.................5.60 Walking Miles/steps (2.23 walking +3.37 Push Mowing half the lawn!

    TOTAL WALKING MILES as of Oct 1st.....5.60

    October 2nd.................4.50 Walking Miles/steps
    October 3rd.................3.50 Walking Miles/steps
    October 4th................2.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of October 4th.........15.60
  • classena748classena748 Member, Premium Posts: 4 Member Member, Premium Posts: 4 Member
    My goal is to walk 60-75 miles this October

    10/5
  • jeanniewesjeanniewes Member Posts: 2,494 Member Member Posts: 2,494 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st.................5.60 Walking Miles/steps (2.23 walking +3.37 Push Mowing half the lawn!

    TOTAL WALKING MILES as of Oct 1st.....5.60

    October 2nd.................4.50 Walking Miles/steps
    October 3rd.................3.50 Walking Miles/steps
    October 4th................2.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of October 4th.........15.60

    OCTOBER 5TH...................4.50 Walking Miles/steps (Doggie walk & Walking steps doing yard work!)

    TOTAL WALKING MILES/STEPS as of October 5th..............20.10
  • classena748classena748 Member, Premium Posts: 4 Member Member, Premium Posts: 4 Member
    My goal is to walk 60-75 miles this October

    10/1 - 3.9
    10/2 - 3.1
    10/4 - 1
    10/5 - 1.5
    10/6 - 2.2
  • jeanniewesjeanniewes Member Posts: 2,494 Member Member Posts: 2,494 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st.................5.60 Walking Miles/steps (2.23 walking +3.37 Push Mowing half the lawn!

    TOTAL WALKING MILES as of Oct 1st.....5.60

    October 2nd.................4.50 Walking Miles/steps
    October 3rd.................3.50 Walking Miles/steps
    October 4th................2.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of October 4th.........15.60

    OCTOBER 5TH...................4.50 Walking Miles/steps (Doggie walk & Walking steps doing yard work!)

    TOTAL WALKING MILES/STEPS as of October 5th..............20.10

    October 6th.....................3.00 Walking Miles/steps
    October 7th.....................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF OCTOBER 7TH.................26.10
  • jeanniewesjeanniewes Member Posts: 2,494 Member Member Posts: 2,494 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st.................5.60 Walking Miles/steps (2.23 walking +3.37 Push Mowing half the lawn!

    TOTAL WALKING MILES as of Oct 1st.....5.60

    October 2nd.................4.50 Walking Miles/steps
    October 3rd.................3.50 Walking Miles/steps
    October 4th................2.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of October 4th.........15.60

    OCTOBER 5TH...................4.50 Walking Miles/steps (Doggie walk & Walking steps doing yard work!)

    TOTAL WALKING MILES/STEPS as of October 5th..............20.10

    October 6th.....................3.00 Walking Miles/steps
    October 7th.....................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF OCTOBER 7TH.................26.10

    October 8th.......................4.00 Walking Miles/steps (doggie walk and yard work steps)

    TOTAL WALKING MILES/STEPS as of October 8th.....30.10
  • jeanniewesjeanniewes Member Posts: 2,494 Member Member Posts: 2,494 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st.................5.60 Walking Miles/steps (2.23 walking +3.37 Push Mowing half the lawn!

    TOTAL WALKING MILES as of Oct 1st.....5.60

    October 2nd.................4.50 Walking Miles/steps
    October 3rd.................3.50 Walking Miles/steps
    October 4th................2.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of October 4th.........15.60

    OCTOBER 5TH...................4.50 Walking Miles/steps (Doggie walk & Walking steps doing yard work!)

    TOTAL WALKING MILES/STEPS as of October 5th..............20.10

    October 6th.....................3.00 Walking Miles/steps
    October 7th.....................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF OCTOBER 7TH.................26.10

    October 8th.......................4.00 Walking Miles/steps (doggie walk and yard work steps)

    TOTAL WALKING MILES/STEPS as of October 8th.....30.10

    October 9th..........................4.00 Walking Miles/steps (doggie walk & Push mow lawn)

    TOTAL WALKING MILES/STEPS as of October 9th.............34.10
  • jeanniewesjeanniewes Member Posts: 2,494 Member Member Posts: 2,494 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st.................5.60 Walking Miles/steps (2.23 walking +3.37 Push Mowing half the lawn!

    TOTAL WALKING MILES as of Oct 1st.....5.60

    October 2nd.................4.50 Walking Miles/steps
    October 3rd.................3.50 Walking Miles/steps
    October 4th................2.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of October 4th.........15.60

    OCTOBER 5TH...................4.50 Walking Miles/steps (Doggie walk & Walking steps doing yard work!)

    TOTAL WALKING MILES/STEPS as of October 5th..............20.10

    October 6th.....................3.00 Walking Miles/steps
    October 7th.....................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF OCTOBER 7TH.................26.10

    October 8th.......................4.00 Walking Miles/steps (doggie walk and yard work steps)

    TOTAL WALKING MILES/STEPS as of October 8th.....30.10

    October 9th..........................4.00 Walking Miles/steps (doggie walk & Push mow lawn)

    TOTAL WALKING MILES/STEPS as of October 9th.............34.10

    October 10th.....................1.50 Walking Miles (RAIN RAIN RAIN)

    TOTAL WALKING MILES/STEPS as of October 10th..............35.60
  • jeanniewesjeanniewes Member Posts: 2,494 Member Member Posts: 2,494 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    October 1st.................5.60 Walking Miles/steps (2.23 walking +3.37 Push Mowing half the lawn!

    TOTAL WALKING MILES as of Oct 1st.....5.60

    October 2nd.................4.50 Walking Miles/steps
    October 3rd.................3.50 Walking Miles/steps
    October 4th................2.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of October 4th.........15.60

    OCTOBER 5TH...................4.50 Walking Miles/steps (Doggie walk & Walking steps doing yard work!)

    TOTAL WALKING MILES/STEPS as of October 5th..............20.10

    October 6th.....................3.00 Walking Miles/steps
    October 7th.....................3.00 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF OCTOBER 7TH.................26.10

    October 8th.......................4.00 Walking Miles/steps (doggie walk and yard work steps)

    TOTAL WALKING MILES/STEPS as of October 8th.....30.10

    October 9th..........................4.00 Walking Miles/steps (doggie walk & Push mow lawn)

    TOTAL WALKING MILES/STEPS as of October 9th.............34.10

    October 10th.....................1.50 Walking Miles (RAIN RAIN RAIN)

    TOTAL WALKING MILES/STEPS as of October 10th..............35.60

    October 11th..............................1.50 Walking Miles/steps

    TOTAL WALKING MILES/STEPS as of OCTOBER 11TH..............37.10
  • jeanniewesjeanniewes Member Posts: 2,494 Member Member Posts: 2,494 Member
    I will be away the rest of the month. RETURNING ON NOVEMBER 4TH.
    IF ANYONE WOULD LIKE TOO START A NOVEMBER CHALLENGE ?????????????? PLEASE TAG ME IN IT.
    IF NOT then I will start it on November 4th as I do plan on continuing the challenges. I have too keep myself motivated and hope we can stay together as a team.. <3 .THANK YOU :)


    I WILL log all my forthcoming walking progress upon my return...thank you
    edited October 12
  • Machka9Machka9 Member Posts: 17,559 Member Member Posts: 17,559 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes

    Goal: More than ... Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes

    Thursday, 1 October 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 2 October 2020 … 3.2 km walking + 8.4 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 3 October 2020 … 0.0 km walking + 15.3 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 4 October 2020 … 0.0 km walking + 11.4 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 5 October 2020 … 4.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 6 October 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 7 October 2020 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 8 October 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 9 October 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 10 October 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 11 October 2020 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 12 October 2020 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Tuesday, 13 October 2020 … 5.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 14 October 2020 … 3.8 km walking + 7.8 km cycling + 0.0 km rowing + 2 flights of stairs
    Thursday, 15 October 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs


    2020 Monthly October
    Walking Distance (km): 31.6
    Walking Time (min): 402.1
    Cycling Distance (km): 42.9
    Cycling Time (min): 135.5

    Flights Stairs Climbed Number: 15.0
    Flights Stairs Climbed Time (min): 12.0

    Totals
    Total Distance (km): 74.6
    Total Distance (miles): 46.3
    Total Time (min): 549.7
    Total Time (hr): 9:09:40

    Finished University!!!
  • Machka9Machka9 Member Posts: 17,559 Member Member Posts: 17,559 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes

    Goal: More than ... Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes

    Thursday, 1 October 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 2 October 2020 … 3.2 km walking + 8.4 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 3 October 2020 … 0.0 km walking + 15.3 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 4 October 2020 … 0.0 km walking + 11.4 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 5 October 2020 … 4.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 6 October 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 7 October 2020 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Thursday, 8 October 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 9 October 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 10 October 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 11 October 2020 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 12 October 2020 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Tuesday, 13 October 2020 … 5.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 14 October 2020 … 3.8 km walking + 7.8 km cycling + 0.0 km rowing + 2 flights of stairs

    Thursday, 15 October 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
    Friday, 16 October 2020 … 6.1 km walking + 8.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Saturday, 17 October 2020 … 5.5 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 18 October 2020 … 0.0 km walking + 19.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 19 October 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
    Tuesday, 20 October 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 21 October 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs

    Thursday, 22 October 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 23 October 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 24 October 2020 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 25 October 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 26 October 2020 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 27 October 2020 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 28 October 2020 … 4.5 km walking + 9.2 km cycling + 0.0 km rowing + 0 flights of stairs

    Thursday, 29 October 2020 … 7.6 km walking + 17.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 30 October 2020 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 31 October 2020 … 4.0 km walking + 18.8 km cycling + 0.0 km rowing + 0 flights of stairs


    2020 Monthly October
    Walking Distance (km): 76.2
    Walking Time (min): 958.6
    Cycling Distance (km): 115.5
    Cycling Time (min): 436.5
    Flights Stairs Climbed Number: 32.0
    Flights Stairs Climbed Time (min): 25.6

    Totals
    Total Distance (km): 191.7
    Total Distance (miles): 119.1
    Total Time (min): 1420.8
    Total Time (hr): 23:40:46

    Almost 24 hours of exercise. :) Coming to grips with being finished university and just working!
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