Welcome to Debate Club! Please be aware that this is a space for respectful debate, and that your ideas will be challenged here. Please remember to critique the argument, not the author.

Stop counting calories - Harvard Health

Options
2»

Replies

  • Squatcleananddeadlift
    Squatcleananddeadlift Posts: 49 Member
    The problem with their guidelines is that it is arbitrary and no way to properly measure. CICO gives you an ability to measure.

    I dont understand why it is one or the other for people? You can CICO and develop a healthier diet simultaneously. With that said I think I ate one piece of fruit today...
This discussion has been closed.

Categories