Anyone know any easy for filling meals???

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jordanconroy23
jordanconroy23 Posts: 65 Member
in Introduce Yourself
Need some more inspiration

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  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
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    I'm big on the "volume-eating" practice of adding substantial but low cal veggies like cauliflower, carrots, and bok choy to soups and stews. The veg and water adds volume and feels very filling and satisfying while still controlling calories

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