Looking for Keto buddies
Marks281172
Posts: 127 Member
Hi Folks, just started a Keto diet, 1 week in and 9lbs down (although im sure thats mostly water and glycogen) and blood sugar levels down to a much better 4.1 fasted so happy with things so far. Would like to find some other MFP'ers that follow this diet to share recipe ideas and motivation to help me keep going as no doubt it will only get harder from this point on. Already my wife's whoilewheat toast is looking tasty
Please feel free to add me
Please feel free to add me
0
Replies
-
I'm with you! 2 months into a keto diet atm.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 432 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions