Looking for Keto Buddies

Marks281172

Hi Folks

Just started a Ketogenic diet (aiming for 5/20/75 carbs/protein/fat) and going well so far, 1 week in 9lbs down (i know its water and glycogen mostly but still feels good) and blood sugar looking much better than it has in a long time already.

Looking for other folks following the same sort of plan for support, recipes, motivation etc

ta

klw49

I would like to be your friend.