Just starting at 54

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kellybonesteel1
kellybonesteel1 Posts: 2 Member
edited December 2024 in Introduce Yourself
I'm 54 and just starting my health and fitness journey. Hoping to lose 30 pounds and become healthy again.

Replies

  • Arc130
    Arc130 Posts: 1,143 Member
    Hi @kellybonesteel1! Welcome to MFP! Best wishes as you progress on your journey!
  • Kiefer_1
    Kiefer_1 Posts: 21 Member
    Welcome — congratulations for taking the first step. This community is very supportive and has a lot of resources!
  • FitVibration
    FitVibration Posts: 63 Member
    Welcome, your not alone. 53 young here! Lot of great resources in this community. Don’t hesitate to say hello or reach out👍
  • Jthanmyfitnesspal
    Jthanmyfitnesspal Posts: 3,679 Member
    Good idea: start while your young!
  • Archon2
    Archon2 Posts: 462 Member
    Welcome! I rejoined myself here today hoping to repeat past success with MFP. It works if you stick with it!
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