Curcumin. Anyone have experience with diff brands and how much one should take?
Bbearhug
Posts: 20 Member
So I want to start taking Curcumin for inflammation but of all the information available, that I have come across is a bit convoluted. And what kind of standardized figures should I be looking for on a label?
0
Replies
-
What kind of chronic inflammation do you have? Have you discussed treatments with a doctor?
Curcumin by itself is not absorbed very well. Based on examine.com, it recommends a dose of 500mg with 20mg of black pepper extract 3x a day.2 -
I just ordered some Smarter Turmeric Curcumin. My cousin, who is a stone mason, called it a miracle drug. He was in so much pain recently that he planned to retire. He said he's nearly pain free now.0
-
-
LMFAO. You mean they can't use gun powder 😉3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions