Back for another go at 54
Archon2
Posts: 462 Member
About six years ago I join MFP and in a year went from about 255lbs down to 190lbs. It really worked well. But then I figured that I would maintain without logging and stop using the program. Well, five years later it is 2020 and after gaining 7-12lbs a year, I'm back up at 255lbs again. I guess not having the science and math to really know how slowly and insidiously I have gained was a mistake! So, back for another go to see if I can get back on track. (And to fit into all my old clothes from 2015/16!)
Looking forward to the challenge and also encouraging others here as we go!
Looking forward to the challenge and also encouraging others here as we go!
2
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