Introduction

Hi there, I am a new member. I suffered another heart attack last Thursday. The Doctors at UTMB Galveston placed a stent into an artery that was 90% blocked and opened it up. This is the fourth time I've had this done. I have coronary artery disease from diabetes resulting in a total of 5 stents. Five in my heart and 1 in my carotid artery. Another good reason to watch your blood glucose.
I am starting on a program to keep me from having this happen again. The program relies on proper nutrition. No meat, no oil, no dairy. All the fruits and vegetables I want (within reason). I'll have my numbers checked in about 6 weeks.
I'm kind of a retread as I've used my fitness pal before to track my food.
I'm glad you're here...