Okay, so I've been on this site for a while and have been doing well. But I changed some things and I think I have to change my calories based on this. I am trans masculine and I just started testosterone therapy in September. T should give me a metabolism more in line with that of a cis male individual so I should go with the calorie recommendations for a male of my height and weight, right?? Before I started hormones I just stuck with the calorie recs for a woman but now I'm thinking it's time to change.
I have been hungrier than usual but only slightly and I'm not sure if this is from the T, just something in my head, boredom, or what have you. But also if I can lose at 1500 calories vs 1200 calories I'd rather eat the 1500 calories.
Thoughts?? Also, sorry if this seemed disjointed, I'm just not sure where I stand at this second and I don't want to undo progress.