New Here. Accountability Friends?
shirazum2023
Posts: 54 Member
Hi love, I am Shira. I am 4'11'' (150cm), 110 lbs (49.5-50kgs), 30 years old (Going to be 31 in around 3 months), a happy-go-lucky woman, cat parent and I want to get fit.
I do have a few aesthetic goals like getting leaner, losing a couple of pounds, building muscle, getting stronger. I also want to get my eating habit right, be able to do pull ups, handstand and be fit in general.
I don't know how many calories I eat, I go by my hunger and I typically eat not so healthy food. I think I drink at least 45g of coffee a day. I have started exercising since a couple of weeks now but its not that structured I have realized.
But I have decided to set mini goals and make small changes like following a structured program for 12 weeks from 17th of October, eating more protein, limiting my alcohol and take out, getting enough sleep, meditating and taking proper rest days. I also want to count calories from November 1st.
I would be very interested in making friends in this journey.
PS : I have been told I am a very good listener.
PPS : I am quite the music nerd. Can share good music.
Thank you
I do have a few aesthetic goals like getting leaner, losing a couple of pounds, building muscle, getting stronger. I also want to get my eating habit right, be able to do pull ups, handstand and be fit in general.
I don't know how many calories I eat, I go by my hunger and I typically eat not so healthy food. I think I drink at least 45g of coffee a day. I have started exercising since a couple of weeks now but its not that structured I have realized.
But I have decided to set mini goals and make small changes like following a structured program for 12 weeks from 17th of October, eating more protein, limiting my alcohol and take out, getting enough sleep, meditating and taking proper rest days. I also want to count calories from November 1st.
I would be very interested in making friends in this journey.
PS : I have been told I am a very good listener.
PPS : I am quite the music nerd. Can share good music.
Thank you
1
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