How to add exercise.

lisejen5070

Is there a way to add your own exercise routine to your daily diary? I did the list of exercises not useful. I mainly use the treadmill with different moves, walking and jogging and hand weights. And then the mat for warmup and cool down and yoga.

lisejen5070

Should say “I find the list...”

cmriverside

If you don't find one in the database that suits you, you can create a new entry for yourself and that will be in your Exercise list (it will create a "recents" list for you once you have entries.)

Here's the How To -

https://support.myfitnesspal.com/hc/en-us/articles/360032625831-Can-I-add-a-new-exercise-to-the-database-

p.s., there is a "Help" function at the top of every page, I found that explanation under, "Using the App.'