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Bodyfat % hit, time to start maintenance

tuckerrjtuckerrj Member Posts: 1,355 Member Member Posts: 1,355 Member
After losing 60 lbs last year. ..
I've dropped 14 lbs. since the pandemic started ~7 months ago. According to inBody scans before and now, 12.5 lbs. of my bodyweight loss has been fat. Pretty cool. The inBody scanner, which is 98% accurate, showed me at 17.4 % bodyfat in February and 12.2% today. I've entered the "athlete" level of bodyfat, so I'm pretty stoked.

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