MFP newbie. Finding my feet. Thought I'd say Hi.

DonnaMiles1966

Ahoy from Adelaide South Australia, 54 years young here, and after a year or so without any excersise due to medical issues, aaaaaand then Covid, I finally got my *kitten* into gear and back into the gym 6 days a week, 5 days weights, one day of cardio. 2 days of them 6 spent with a PT. He told me about MFP and it's been such a blessing. Taken all the hard work out of counting calories etc. Joined MFP approx 4 weeks ago, and have steadily lost approx 1kg per week. Snooping around the app I then discovered the Community section. Never knew it was here. Aaaaanywho, not sure what else to say. My thingy (not sure what it is called, lol) is public (So my PT can spy on what I'm eating) so if anyone wants to follow my progress then feel free to send a request, and good luck to all on your fitness journeys